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Tips for a Healthier Skin

tips of healthy skin

Investing in the health of your skin is essential, whether you are young and have healthy skin or older and showing signs of ageing. We have compiled five key recommendations to enable you to have glowing, healthier skin. Note that consistency is essential! 

 

EXFOLIATE YOUR SKIN 

Exfoliation increases blood circulation while removing dry, dead skin cells to reveal healthy, radiant skin. Using a scrubbing brush regularly to control ingrown hair and scaly skin is the most significant way to exfoliate your skin for healthier skin. To eliminate dead skin cells while in the shower, gently brush rough or flaky skin in a circular motion.

 

HYDRATE YOURSELF!

 

Drinking enough water each day is essential for keeping your skin hydrated. How much water should you drink? According to WebMD, for every pound you weigh, you should aim for between half an ounce and an ounce of water. It would be best if you aimed to drink 85 to 170 ounces of water each day. Ideally, around 170 ounces of water is healthy for a grown adult. 

 

SHORT SHOWERS

 

While taking a long, hot shower may feel fantastic and help you relax your muscles, your skin may suffer. Hot showers can dry up and aggravate your skin, according to Healthline. Hot water facilitates skin evaporation and aggravates skin diseases like eczema. Shorter, milder showers will result in happier, healthier skin. 

 

APPLY SPF SUNSCREEN DAILY

We are all aware of UV rays’ harm to our skin. You must shield yourself from those dangerous UV rays by applying sunscreen daily to the regions of your skin exposed to the sun, especially your face. Find and use a product with a minimum SPF of 30. We enjoy using the Kiehls day cream with SPF 30 at the laser hair removal clinic. Although applying sunscreen may seem monotonous, the benefits are significant as you work toward having healthier skin.

 

KEEP YOUR HANDS OFF YOUR FACE

This is a terrific general rule of thumb, particularly in the modern world with the spreading of COVID-19 and other pathogens. Your hands pick up dirt and germs from the various places you contact throughout the day. Everything on your hands has been transmitted to your face when you touch it. Even though keeping your hands away from your face is much easier said than done, your skin will benefit if you develop the practice.

 

Everyone can easily incorporate these five secrets to healthy glowing, radiant skin! We recommend doing this with a sibling or your partner so you can have an accountability partner, and overall it’s also a great way to bond with them too! 

 

Frequently Asked Questions

Consistently receiving laser hair removal can help individuals get rid of hair permanently.

2 sessions of laser hair removal is not enough and patients typically require more than a few sessions to see a difference.

It is unlikely for hair to become thicker after laser hair removal as it helps in reduction.

The cycle of hair growth is the main cause of this. The laser will have an impact on hairs that are in the anagen, or active phase. The treatment will have no effect on the hairs in the catagen, or dormant stage, and they will continue to develop once they enter the anlagen phase.

Laser hair removal does not hurt. However, areas such as the pubic hair could cause discomfort as this is a sensitive area, but this only lasts during the treatment.

Laser hair removal is a painless hair removal method. In some cases, people may experience slight discomfort during the procedure but not pain.

Brazilian laser hair removal might feel slightly more uncomfortable compared to the rest of the area because that region is a sensitive area.

While on your period, you can still have laser hair removal treatment. If you want the Brazilian area treated, we suggest that you wear a tampon or menstrual cup.

Laser hair removal can help lighten the skin if it is not directly exposed to the sun.

Laser hair removal is done by professional experts and therapists who are trained to make you feel comfortable during the procedure. It is a normal procedure. It is important to feel comfortable and safe in the environment you choose to get it done from.